Stay Focused. Stay Sharp.
Improve your game with our volleyball training tips. Learn about drills, exercises, workouts, and ways to warm up for a game.
Your Hit Percentage : Kills : Hitting Errors : Zero Attacks : This is a free calculator for finding your hit percentage in volleyball. Keep reading below to learn how volleyball hit percentage is calculated. When you’re just starting out or playing for fun, you might not feel the need to pay too much attention …
The underhand serve is a fundamental technique in volleyball that’s important for all players to master. Serving presents a unique opportunity in volleyball because it’s the only time anyone interacts with a stationary ball. Serving can also be an excellent chance to score, so having great technique and control is a must. Want to learn …
When playing volleyball, diving is inevitable. Many situations may arise in which you have to dive, but diving can lead to an injury if you don’t do it right. That’s why you have to learn not to hurt yourself when diving. Diving in volleyball means you quickly get a part of your body under the …
Ball control is an offensive strategy to control the movement of the ball to set up and execute plays. It’s the main focus of volleyball, and firm ball control is essential to winning. You must be able to control where the volleyball goes to work with your teammates and score a point. This is learned …
A topspin serve is known for confounding opposition players. It’s an effective and easy way to have the edge in any volleyball game. Learning to perform this serve can advance your skills and value as a team member. Let’s explore how you can achieve variations of this useful serve. How To Get Topspin A topspin …
If you’re playing on a volleyball team, you’ll likely need to serve sooner or later. Whether you’re the go-to server or you avoid it every chance you get, knowing how to make your serve more powerful is important. It will make you a stronger player, and avoid the risk of needing to be subbed out …
Being able to jump high is a sought-after skill in volleyball circles. For some players, this ability comes fairly naturally, but it takes a lot of hard training to establish for others. If you struggle to get the height you need on your jump, don’t worry – there are several ways you can improve your …
If you’re just getting into playing volleyball, then you’ve got a lot to learn. Luckily, most volleyball rules and skills are fairly simple to grasp. In this article, we’ll go over the most basic volleyball tips so you can start enjoying the game and developing your skills. After reading this, you will know the rules …